Ayurvedic Massage

About Ayurveda Massage
Ayurveda, the name given to the ancient Indian science of life, is said to have originated 4000 years ago, and is believed to be the oldest health system known to man today. Rather than treating symptoms, it treats the whole person, working holistically, combining nutrition, herbal remedies, yoga and massage.

It is a multifaceted system, but in its’ simplest form, it is designed to benefit the client on an emotional, psychological and medical level. It will revolutionise not only what you eat, but when; it will change your lifestyle patterns, depending on the season; it will recognise your dominant body type of either vata, pita or kapha (tri-Dosha) and prescribe treatments specific to your individual needs.

Massage is an important part of Ayurvedic therapy, but rather than concentrating on Western techniques that manipulate body contour, it works on the marma points, opening up ‘energy’ channels which are believed to cause an imbalance or blockage. It also uses herbal remedies to combat ailments, which are traditionally treated in the West with prescription medicine.

Therapies Available ...

Detailed Consultation
Detailed questions about personal treatment precede any treatment. At the core of Ayurvedic philosophy is the concept of the three 'doshas' (tri-Dosha), the vital energies that make up each body type. Assessing the balance of these energies allows the practitioner to suggest the most appropriate treatment.

Shirobhyanga
Head, Neck and Shoulder massage. A detoxifying upper body massage that has been used in India for years as 'home' therapy. The massage is relaxing, and focuses on the marma points, and leaving the head, neck and shoulder area rejuvenated. Good for: stress, strain, migraines.
£25.00 For a 35 Minute Treatment.

Shirodhara
'Third Eye Drip'
Warm oils are gently poured in a slow dynamic movement over the forehead (third-eye) in a continuous calm drip from a special vessel for about thirty minutes. Profoundly relaxing, this treatment switches off a chattering mind and induces rest. Good for: sheer bliss and relaxation, sinusitis, chronic colds, insomnia.
£50.00 For a 45 Minute Treatment.
£70.00 for a 75 Minute Treatment.

Udwarthanam
'Slimming therapy'
A unique therapy where specially prepared herbal powders are gently rubbed over the body to help reduce subcutaneous fat and remove dead cells of the skin. Good for: obesity-related problems, poor blood circulation, slimmers, cellulite.
This Treatment is done over a seven consecutive days. £280.00 for 7 x 1 1/2hr massages.

Soundaryam Vardhini
'Facial Massage'
Freshly prepared fruit and vegetable herbal creams are mixed according to ones 'dosha'. Through gently strokes, the therapist gently massages the face, neck and shoulder, focusing on the marma points. Invigorating the tissues, this facial tones and refreshes the senses. Good for: cleansing and rejuvenation of skin.
£40.00 For a 45 Minute Treatment.
£65.00 For a 85 Minute Treatment which will include a Head Massage.

Abhyanga Snanam
'Full body massage therapy'
An ancient oleation therapy, traditionally given by two therapists, who work in tandem, synchronizing their strokes and massage according to the circulatory and marma points for sixty minutes. Detoxifying sesame oils are chosen according to one's 'dosha'. This therapy can also be given by a single therapist. Good for: relaxation, detoxification, skin complaints, fatigue, anxiety, eczema.
£75.00 for 90 Minute Treatment.

Ngavara
'Herbal powder bolus massage'
Hot medicated herbal plants are tied in a muslin cloth and made into a bolus. After warming, it is applied all over the body. The therapy is not only rejuvenating, nourishing and strengthening, but also great for sports enthusiasts as it addresses pains related to the joints and sore muscles. Good for: arthritis, stiff joints, joint pains and certain skin conditions.
£75.00 for 90 Minute Treatment.

Padabhyanga
'Foot and Leg Massage'
A highly relaxing massage, special oils are used to revitalise tired feet, but as feet are the energy and have the nerve points to the rest of the body, the massage also harmonises the entire body. Good for: blood circulation, treating varicose veins, reducing swelling.
£35.00 for 40 Minute Treatment.

Kati Basti
'Lower back treatment'
Warm medicated oils are pooled into a collar on the lower back. This collar is sealed with dough made from black gram flour. This procedure can relieve muscle spasm, lower spine rigidity and strengthens the lower back.
£35.00 for 45 Minute Treatment.

Uro Basti
'Chest treatment'
Warm medicated oils are pooled into a collar on the heart region. This collar is sealed with dough made from black gram flour. This procedure strengthens the heart and can reduce pain in the chest and sternum area.
£35-00 for 45 Minute Treatment.